1.habit n 习惯
form/develop the(a) habit of
be in the(a )habit of
fall/get into the(a) habit of
2.hand v 传递n手，指针
have a hand in
give/lend** a hand
hand in /out/down
from hand to hand
on the one hand…on the other hand…
3.◎handle n. 把手 the ~ of the door
vt. 处理，应付 I have no idea how to ~ the children.
4.●handy 便利的，顺手的
It’s quite a handy little tool.
I always keep my gun handy just in case.
5.hang vt vi 绞刑，上吊，悬挂
hang one’s head in shame含羞低头
hang curtains
hang out/up
6.happen v 发生，碰巧
What happened to her?
It so happened that I had no money with me.
I happened to have no money with me.
7.hardly 几乎不
Hardly does she go home.
Hardly had he got home when it**egan to rain.
8.◎harm 危害 n do (no) ~ to**/sth
v ~**/sth
9. harvest n.
A heavy snow promises a good harvest. 瑞雪兆丰年
get in the harvest 收庄稼
10.hate v. hate to do/ doing
I hate it when people cry.
11. have v.
1 have (got) to
2 have on 穿着(表状态，无进行时态)
He had a red jacket on.
3 have sth done 让别人做某事/ 主语遭受…
Is this the watch you have repaired?
She had her**ag stolen.
4 have** do 让某人去做某事
Who do you have type the letter?
5 have something / nothing to do with…与..有/没有关系
6 have** doing…使某人做某事/ 与cannot/won’t连用表示不能容忍…
I have my students listening attentively. 我使学生们听得入神.
I can’t have people arriving late all the time. 我不能忍受人们总是迟到.
12. head
1) n. 1 use your head 动动脑筋 2 hold one’s head high趾高气扬
3 from head to foot/ toe从头到脚 4 hit**. on the head 击中某人的头
2) v. head for sp.朝某处走去
13. health n. healthy adj.
in good /**ad health keep healthy ~ diet
14. hear v.
1 hear about / of 听说 2 hear from 收到某人的来信
3 hear**. do/ doing 听到某人做了某事/听到某人正在做某事
15. heart n.
1 learn sth.**y heart 记住 2 lose heart 灰心,泄气
3 lose one’s heart to**.倾心于某人 4 heart and soul 全心全意
5 from the**ottom of one’s heart 由衷的
16. heavy adj. heavily adv.
1a heavy**oker 烟瘾极大的人 2heavy rain/ traffic 大雨/交通繁忙
3 rain heavily
17. height n.
1 at a height of 30,000 meters 2 It’s about 2 meters high/ in height.
18. help n. / v.
1 help**. (to) do/with sth. 2 help** out of 帮助..摆脱…
3 can’t help doing 禁不住做… 4 can not help**ut do不得不做某事
5 help oneself to sth. 随便用… 6 with one’s help
19.◎helpful adj.**e very ~ =**e of great help
20.◎hesitate vt. ~ to do sth
hesitation n. without hesitation
21.high
1) adj. at a high / low price
in a high voice
in high spirits
2) adv. 与 highly的区别
1high表示具体的含义 “高高地 ”
fly high in the sky/ jump high
2highly表示的是抽象的含义 “高度地”
a highly developed country think / speak highly of
22. history n.
1 in history 在历史上
2 the history of America**的历史
3 have a long history / have a history of…
4 make history 创造历史
23. hit (hit , hit)
1) v. 1撞 击打 hit**. on the head
2袭击 An earthquake hit there.
3 突然想起 An idea hit/ strike/occur to me.
It suddenly hit me that…….
2) n.受欢迎的/引起轰动的人或物
He** a real hit. // a hit song
24. hold- held-held
1 catch / get / take hold of 抓住 拿着
2 hold a meeting举行会议 hold one’s**reath 屏住呼吸
hold office/ the position 任职 hold**. prisoner 监禁某人
hold one’s head high 趾高气扬 hold together （使…）团结一致
3 hold on 别挂断；稍等，等着； 坚持住，挺住
hold up 支撑; 延误，耽搁；抢劫；举出例子，提出…作为榜样
An accident** holding up traffic.
She’s always holding up her children as models of good**ehavior.
hold on to 抓住不放； 保住…不出卖
hold**ack 拦阻；向某人隐瞒（from**.）;抑制，控制
She managed to hold**ack her anger/ tears.
hold out 坚持，维持；伸出手，递出东西； hold out my hands
4 容纳 The plane holds about 300 passengers.
25. honor
1) n.荣誉，光荣
1 in honor of 为了纪念 向某人表达敬意
2 It’s an honor for**. to do sth.
2) v. honor**.给某人荣耀
The president honored us with a personal visit.
sb.**e honored… 感到荣幸
I was honored to have**een mentioned in his speech.
26. hope
1) n. in (the) hope of…/ that clause. 抱着…的希望
He went abroad in the hope of earning a lot of money.
2) v. 1hope to do sth. ② hope so/ I hope not.
3 hope for… 期待着… Hope for the**est, prepare for the worst
4 I hope that you are wellhttp://www.toutiao.com/a6593889374293721613/ I wish that I were a**ird.
27 ◎host n。 主人 hostess
主持人 ~ of the TV show
东道主 ~ country
vt.主持，主办 ~ the party/meeting/Olympic**s
28.hostess n. host
actor actress
waiter waitress
god goddess
29.◎hug v. hugged hugged
They put their arms around each other and hugged.
The track hugs the coast for a mile. (有一段距离紧挨某物)
n. He stopped to receive hugs and kisses from the fans.
He gave her mother a**ig hug.
30.◎humor n.**#8212;-humourous adj.
n. I can’t stand people with no sense of humor.
They failed to see the humor of the situation.
v. she thought it**est to humor him rather than get into an argument.
31. ◎hunt v.
a. lions sometimes hunt alone. / whales are**eing hunted and killed.
b. she** hunting for a new job.
c. police are hunting for an escaped criminal.
hunt** down hunt out
32.hurry
1) v. hurry**. /sth. up 催促某人 hurry up 快点，赶快
2）n. in a hurry 赶快
33.hurt vihttp://www.toutiao.com/a6593889374293721613/ vt.
hurt one’s feelings/ leg；**e**adly hurt
My leg hurts.
Where does it hurt? 你哪疼？
